Sr. Blue Belt Stripe Requirements

1.  Demonstrate:

      Ki Bon

      Dan Gun

      Do San

2.  First 12 moves of Joong Gun

3. First 20 moves of Joong Gun

4.  Joong Gun 

5.  Recite the name and meaning of Joong Gun 

6.  Cycle kicks

7.  Cycle combos

8. 2 min. of free sparring (blocking only)